Feb 16

How can we increase sexual power?

How can we increase sexual power?. Having more sexual power is the desire of every married couple. The every couple wants their married life to be full of sexual power. Like other systems, sex is a system. This system is driven by hormones. And the purpose of this system is to increase the human race. Pleasant sex is very important for your mental and physical health. In the same way, economic and sleep deprivation affect marital life.

How can we increase sexual power
How can we increase sexual power
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Feb 16

How to deal with the common cold

Every person must catch the common cold at least once or twice a year. How to deal with the common cold, Please take a look. Colds in adults as well as children are mandatory two or three times a year. The common cold is a disease that spreads easily from one person to another. The common cold is not related to any particular weather or climate. Rather, it can happen in any season. The disease is more prevalent in dry air areas. The common cold is caused by a virus.

How to deal with the common cold
How to deal with the common cold
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Feb 15

Is menstruation a depression for women?

Is menstruation a depression for women?. Most women suffer from depression before the onset of menstruation. Yes, menstruation is a depression for women. For women, this period is nothing short of a nightmare. Most women suffer from this problem to a great extent. This affects people in and around their homes. Before a woman’s menstrual cycle begins, stress tends to dictate and erupt.

Is menstruation a depression for women
Is menstruation a depression for women

Menstrual cramps and its treatment

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Feb 12

How to stay safe from seasonal influenza

Seasonal influenza has been everywhere in the last few years. We should to to stay safe from Seasonal influenza. The disease affects thousands of people. Precautions must be taken to avoid this dangerous disease. Influenza is a dangerous disease but it is treatable. Seasonal influenza was formerly called swine flu.

How to stay safe from seasonal influenza
How to stay safe from seasonal influenza

Yes its is possible to stay safe from Seasonal influenza. Seasonal influenza is a lung infection, which is spread by a virus. Contaminated particles are spread by the infected person’s coughing and sneezing. And these hazards are easily transmitted from one person to another. Toes are spread in different places by air and hands when taken with an infected person. And when a healthy person sits on the affected area and touches it, they move a little bit into it. These side effects can affect a healthy person in a day or two. The disease is more prevalent in winter.

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Feb 11

How to lose weight after delivery

It becomes difficult for women to lose weight after delivery. For which she endures a lot of hunger and starts various exercises. This causes fatigue and irritability in women. Yes, it is possible to lose weight after delivery. In this case, gaining 11 to 16 kg is usually a sign of health. And gaining more or less weight can be harmful to health. A balanced diet is essential for weight control in pregnancy. And exercise is important as well. Increase the use of fruits, vegetables and pulses in the diet.

lose weight after delivery
lose weight after delivery

Satisfy your appetite with fruits and dried fruits. Your health is better if you stay close to nature. And at the same time your baby will stay healthy and fit. After delivery, a woman’s body needs a lot of energy to recover. Most moms need 2500 calories a day. You can get this energy from a balanced and good diet. What a balanced diet you will use, so soon your body is back to normal.

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